Comments on the nutrition program

Not only have I lost 34 lbs in 3 months, I no longer take blood pressure or cholesterol Rx. I’m healthier, happier, sleep much better, and have a lot more energy. The suggestions Dr P has given may have extended not only the quality but the length of my life. We should teach this material in schools…. Dr P has organized the research and made it manageable for the non-science educated person. Everyone should check it out.” – Steve Trantham

“Dr. Pellington’s services were beyond my expectations. Not only did I lose weight, I gained a very thorough understanding of how different foods affect my health. Dr. P is very, VERY, passionate about a patient’s health! I could see the gleam in his eyes as he watched me make progress towards my goals.

I feel (and look) so much better than I have in a long, long time. It was the best investment I could have ever made and I highly recommend this educational program.” – Debbie Jones


“About seven or eight months ago my doctor took me off insulin and metformin. And, after my last blood work, he told me there’s no trace of diabetes.” – Steve Biggers, younger at 71 years


Let me start by saying thank you to my good friends Tina & Todd Bowen. Since seeing them last about 3 months before, I was amazed how great they both looked. That’s all I needed. The proof was right before my eyes. I decided to begin the program.

At age 44 my health was declining; my weight was at the highest it’s ever been; my cholesterol level was very dangerous resulting in being put on Lipitor. Low energy, hot flashes, not sleeping well.

Over the past twenty years I have tried phen-fhen diet pills, low carb, Weight Watchers, Curves and Alli which only made my stomach hurt. The weight always came back. I had even begun avoiding social events because of how I felt about myself.

I am very pleased to say this program exceeds them all. It’s not hard at all. From the very first week changes began to happen. It’s really easy. I haven’t been hungry. We had a Birthday party. Everyone had cake and I wasn’t even tempted by it. No soda, no bread and it’s not bothering me not to have it. It’s really, really easy.

My unhealthy cravings are gone, and I have super high energy. I’ve been walking almost every day. No sodas in over 5 weeks. That’s a big change. And I don’t even miss them.

Before, hot flashes would wake me up during the night and it was hard to get back to sleep. I didn’t feel rested when it was time to get up.

I haven’t had any hot flashes at all after just one week on the program. I’m sleeping really well. I wake up before the alarm clock even goes off because I’m rested and ready to go.

I’ve lost 19 pounds in 5 weeks. I can really tell a difference in my stomach. I’ve been giving my old clothes away because I’m not going back.

My cholesterol is down 60 percent. No more Lipitor!

I highly recommend this program. When I come in each week to see Dr Pellington, I don’t know who is more excited, myself or him. He is so supportive and informative and really cares about my health. Thank you so much Dr Pellington.

Lisa Walden, Covington

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